Weigh In record (no journal entry) for 07 February 2023
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92.7 kg
Lost so far: 8.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1584 kcal
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Fat: 70.93g | Prot: 99.64g | Carbs: 147.29g.
Breakfast: Conad Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Arance, Broccoli, De Cecco Penne Rigate, Conad Pancetta Dolce, Olio Extra Vergine di Oliva, Fettina di Vitello. Dinner: Melinda Mela, Pane Integrale, Oggi Pesce Filetti di Orata, Olio Extra Vergine di Oliva, Cime di Rapa. Snacks/Other: Melinda Mela. more...
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Losing 0.6 kg a Week
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Ombrettamia's Weight History
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