Weigh In record (no journal entry) for 07 February 2023
|
59.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
410 kcal
|
Fat: 9.65g | Prot: 15.27g | Carbs: 65.95g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Оладьи на Кефире. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxinbox0709's Weight History
|