Weigh In record (no journal entry) for 07 February 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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545 kcal
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Fat: 32.89g | Prot: 17.55g | Carbs: 45.71g.
Breakfast: Печенье, Ирбитский Молочный Завод Молоко Ирбитское 2,5%, Кофе, Bakerman Хлеб Пшеничный На Итальянской Закваске, Масло Подсолнечное, Вареное Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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binukolga1's Weight History
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