Weigh In record (no journal entry) for 07 February 2023
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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979 kcal
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Fat: 44.16g | Prot: 42.96g | Carbs: 102.30g.
Lunch: Dr. Pepper Zero, Nespresso Кофе в Капсулах, Самокат Сэндвич Ролл с Индейкой Су-Вид. Dinner: Сухие Семена Чиа, Простоквашино Кефир 2,5%, Меридиан Крабовые Палочки с Мягким Сыром, Салат Овощной с Майонезом. more...
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Losing 2.1 kg a Week
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Polukhina26's Weight History
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