Weigh In record (no journal entry) for 07 February 2023
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93.3 kg
Lost so far: 1.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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931 kcal
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Fat: 28.33g | Prot: 60.37g | Carbs: 103.77g.
Breakfast: Melkan Magere Franse Kwark, Crownfield Havermout, Lidl Aardbeien Diepvries. Dinner: AH Verse Franse Friet, AH Kippendijfilet. Snacks/Other: Rivercote Vlugge Japie Rozijnen Kruidkoek, Latte Macchiato. more...
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Losing 2.1 kg a Week
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Manuela12345678901's Weight History
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