Weigh In record (no journal entry) for 07 February 2023
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1286 kcal
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Fat: 71.78g | Prot: 65.89g | Carbs: 88.13g.
Breakfast: Boiled Egg, Bacon. Lunch: Greek Salad. Dinner: Maggi 2 Minute Noodles Chicken Flavour, Onions , Cheddar Cheese , Beef Steak. Snacks/Other: Clover Bliss Double Cream Yoghurt Choc Chip. more...
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Losing 0.7 kg a Week
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mamamelisd's Weight History
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