Mirkku**'s Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

95.6 kg Lost so far: 0.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

690 kcal

Fat: 26.33g | Prot: 31.66g | Carbs: 71.84g. Breakfast: Maitokahvi, Paistettu Kananmuna. Lunch: Raejuusto (Vähärasvainen 2% Maitorasva), Pakkasmarja Mustikka, Elovena Kaurapuuro. Snacks/Other: Makula Fetasalaatti. more...

2663 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Mirkku**'s Weight History

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Mirkku**'s Journal, 07 Feb 23

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Mirkku**'s Weight History