noodles舒克's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023

59.7 kg Lost so far: 0.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

555 kcal

Fat: 16.41g | Prot: 25.25g | Carbs: 77.32g. Lunch: 味千拉面味千猪骨汤拉面, 炒鸡蛋. more...

2008 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, 无氧练胸 - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Gaining 2.1 kg a Week


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noodles舒克's Weight History