Weigh In record (no journal entry) for 06 February 2023
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49 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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752 kcal
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Fat: 13.59g | Prot: 48.86g | Carbs: 112.07g.
Breakfast: Newa Nutrition Кекс, Хлеб Черный, Croisette Хлебцы с Прованскими Травами, Вареное Яйцо. Lunch: Рыбные Котлеты, Рис Отварной. more...
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Losing 7 kg a Week
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