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necesito bajar de peso estoy estancada
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1783 kcal
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Fat: 41.73g | Prot: 70.06g | Carbs: 287.85g.
Breakfast: Uvas Pasas (sin Semillas), La Virginia Chocolino, Aguila Chocolate Amargo 70% Cacao, Hileret Stevia, Harina de Avena, La Esquina de las Flores Harina de Arvejas, Arcor Azúcar Mascabo. Lunch: Arroz Blanco, Not Co Not Chicken Nuggets. Dinner: Ensalada Mixta, Garbanzos Cocidos. more...
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2174 kcal
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Exercise:
Weight Training (moderate) - 36 minutes, Bike Machine (Cycling) - 10 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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