Pichulito's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
76.6 kg Lost so far: 6.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
1074 kcal Fat: 34.67g | Prot: 60.71g | Carbs: 129.07g.   Lunch: Pan Blanco, Pan Blanco, Fiambre. Dinner: Lechuga, Tomates, Milanesa de Pollo. Snacks/Other: Factura con Crema Pastelera, Nesquik Nesquik, Leche Descremada. more...
2831 kcal Exercise: Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Pichulito's Weight History


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