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Yuk bisa yuk menuju angka depan 6. 😘😘
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70.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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648 kcal
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Fat: 27.58g | Prot: 12.38g | Carbs: 88.62g.
Breakfast: Kue Bolu. Lunch: Mie Sedaap Cup Rasa Ayam Jerit ( Rawit Bingit ), Silver Queen Silverqueen Crispy Rice Crispies. more...
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Losing 0.7 kg a Week
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