Weigh In record (no journal entry) for 19 December 2014
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2014:
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1926 kcal
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Fat: 69.29g | Prot: 46.92g | Carbs: 263.13g.
Breakfast: Wasa Rustikal. Lunch: Coca-Cola Coca-Cola Light (Flasche), Vapiano Pizza Prosciutto E Funghi. Dinner: Wurstsemmel. Snacks/Other: Äpfel, Wintertraum Adventskalender (1.7g), Normaler Kaffee, Äpfel, Banane. more...
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4319 kcal
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Exercise:
Conditioning exercise (health club) - 2 hours, Working - 8 hours, Exercise machine (slow) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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