Weigh In record (no journal entry) for 06 February 2023
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89.7 kg
Lost so far: 53.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1715 kcal
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Fat: 70.82g | Prot: 120.28g | Carbs: 152.90g.
Breakfast: Vila Caipira Requeijão de Corte , Café. Lunch: Sprite Sprite Refrigerante, Copacol Tirinhas de Tilápia, Piracanjuba Queijo Mussarela Trança. Dinner: Salada Crua, Anchieta Molho de Tomate Refogado, Mandioquinha, Sadia Filé de Peito de Frango. Snacks/Other: Mingau de Milho, 3 Corações Cappuccino Classic, McDonald's Café com Leite (200ml), Itambé Leite Natural Milk Integral, Uvas. more...
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Gaining 0.2 kg a Week
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Kassiaufg's Weight History
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