ОнаМожет's Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

62.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

1230 kcal

Fat: 26.60g | Prot: 37.23g | Carbs: 198.92g. Breakfast: Коломенское Лаваш Армянский Тонкий, Умалат Сыр Сулугуни. Lunch: Геркулес Вареники с Картофелем и Печенью. Dinner: Курага, Good Food Чернослив без Косточки, Herbalife Белок. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...

1834 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 17 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes, Exercise Machine - 20 minutes. more...

Gaining 0.2 kg a Week

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ОнаМожет's Journal, 06 Feb 23

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