Weigh In record (no journal entry) for 06 February 2023
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64850 kg
Lost so far: 13050 kg.
Still to go: 4850 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1085 kcal
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Fat: 62.79g | Prot: 35.53g | Carbs: 94.59g.
Breakfast: Mandarina, Kiwi, Hacendado Yogur Griego Natural Azucarado. Lunch: Carrefour Empanada de Espinacas. Dinner: Huevo Tibio, Hacendado Pistachos Tostados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Yogur Bifidus Kiwi Cereales. more...
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Losing 175 kg a Week
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nicolalvarez1's Weight History
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