Weigh In record (no journal entry) for 06 February 2023
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117.9 kg
Lost so far: 7.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1935 kcal
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Fat: 51.69g | Prot: 144.59g | Carbs: 225.44g.
Breakfast: Кокосовая Стружка, Голубика, Milbona High Protein Drink Vanille, Milbona High Protein Quarkriegel, Ehrmann Protein Pudding. Lunch: Milbona High Protein Quarkriegel, Snack Time Sushi Box Shokuji. Dinner: Киви, Капуста, Milsani Joghurt 0,1%, Heinz Baked Beans, Огурец (с Кожурой), Зеленый Листовой Салат, Красные Помидоры, Тунец в Воде (Консервы), Goldähren Protein Wraps. Snacks/Other: Фисташки, Milsani High Protein Pudding Vanille, Alpro Cashew Original. more...
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Losing 0.0 kg a Week
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AnnaPvlnk's Weight History
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