Weigh In record (no journal entry) for 06 February 2023
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89 kg
Lost so far: 0 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1316 kcal
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Fat: 24.28g | Prot: 69.19g | Carbs: 196.62g.
Dinner: Auchan Olio Extravergine di Oliva , Valfrutta Fagioli Cannellini, Barilla Penne Rigate, Conad Tonno al Naturale. more...
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Gaining 0.2 kg a Week
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