Weigh In record (no journal entry) for 06 February 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1752 kcal
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Fat: 41.51g | Prot: 95.49g | Carbs: 273.64g.
Breakfast: Colcafé Colcafé Clásico, Leche Deslactosada, Pan Francés, Huevo Revuelto. Lunch: Papa Cocida, Carne Res Murillo Cocinado, Arroz Blanco Cocido. Dinner: Papa Cocida, Arroz Blanco Cocido, Carne Res Murillo Cocinado. Snacks/Other: Don Pancho Avena en Hojuelas , Banano, Nutramerican Gainz . more...
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Losing 0.0 kg a Week
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Visualkausal's Weight History
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