Weigh In record (no journal entry) for 06 February 2023
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70.8 kg
Lost so far: 7.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2469 kcal
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Fat: 82.92g | Prot: 74.23g | Carbs: 249.88g.
Breakfast: Gavrilovic Cajna Pasteta, Naše Zrno Manastirski Hleb. Lunch: Beer, Lidl Tzatziki Salad, Pileci Batak, 365 Essential Fries , Pita Bread. Dinner: Nachos with Cheese , 365 Essential Fries , Beer. Snacks/Other: Banana, Moja Kravica Mleko, Espresso Coffee. more...
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Losing 0.6 kg a Week
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alek0207983's Weight History
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