Weigh In record (no journal entry) for 06 February 2023
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50.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1003 kcal
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Fat: 30.61g | Prot: 44.22g | Carbs: 74.12g.
Lunch: Radeberger Räucherling , Bebivita Gemüse & Hühnchen mit Nudeln. Dinner: Frosta Gemüse Bowl Milder Blumenkohlreis. Snacks/Other: Weißwein, Rührkuchen. more...
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Losing 0.4 kg a Week
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Heli2020's Weight History
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