Weigh In record (no journal entry) for 01 February 2023
|
69.3 kg
Lost so far: 5.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1655 kcal
|
Fat: 60.22g | Prot: 103.93g | Carbs: 123.25g.
Breakfast: Майонез, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Chick-fil-A Sweet Potato Fries (Medium). Lunch: P90X Island Pork Salad. Dinner: FitVine Pinot Noir. Snacks/Other: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|