Weigh In record (no journal entry) for 06 February 2023
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1859 kcal
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Fat: 36.97g | Prot: 224.60g | Carbs: 139.96g.
Breakfast: Fitness Boutique Whey Harder Vanille. Lunch: Merzer Fromage, La Ferme à Jules Baby Carottes, Entremont Light, Cornichons, Banane, Fleury Michon Blanc de Poulet Doré au Four. Dinner: Leerdammer Leerdammer Léger, Merzer Fromage, Rummo Pâtes, Pâturages Fromage Blanc 0%, Gin, Schweppes Agrum' Zéro (Canette), Champignons. more...
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Losing 2.1 kg a Week
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Salmon Sebastien's Weight History
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