yara avila's Journal, 16 Feb 22

Ozempic
60.4 kg Lost so far: 1.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
467 kcal Fat: 13.91g | Prot: 26.96g | Carbs: 58.79g.   Breakfast: Italac Leite Integral. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Batata Inglesa Cozida, Hemmer Beterrabas em Conserva, Repolho Refogado, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Gaining 0.2 kg a Week

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yara avila's Weight History


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