Weigh In record (no journal entry) for 06 February 2023
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1700 kcal
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Fat: 80.53g | Prot: 58.69g | Carbs: 184.16g.
Breakfast: Роллтон Лапша Быстрого Приготовления. Lunch: Greisinger Пршут Нарезанный, Жареное Яйцо. Dinner: Твердый Сыр Пармезан, Соус Болоньезе, Спагетти. Snacks/Other: Delicados Nachos Оригинальные, Шоколад. more...
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Losing 1.1 kg a Week
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yanailyina12's Weight History
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