Weigh In record (no journal entry) for 06 February 2023
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102 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1407 kcal
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Fat: 71.32g | Prot: 51.87g | Carbs: 148.29g.
Breakfast: Café au Lait, Croissant au Chocolat, Café au Lait. Lunch: Sauce de Soja, Légumes Crus, Grand Frais Fèves, Gingembre Confit, Crevette, Riz Basmati (Cuit), Wrap Rempli de Légumes. Dinner: Denner Yahourt Noisettes , Rôti de Porc, Avocat. more...
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Gaining 0.1 kg a Week
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Crispatcha's Weight History
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