Weigh In record (no journal entry) for 06 February 2023
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92 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1010 kcal
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Fat: 42.28g | Prot: 79.78g | Carbs: 77.07g.
Breakfast: Свежий Ряд Сыр Лёгкий 30%, Гарнец Мука Кукурузная, Яйцо, Домик в деревне Творог Мягкий 0,1%. Lunch: Сливочное Масло, Огурец, Гречка Отварная, Запеканка Филе +Помидоры. Dinner: Energy Diet Smart Food Chocolate, Green Milk Кокосовое Молоко 1,5%. more...
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Losing 4.4 kg a Week
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ledy.bissarina's Weight History
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