Weigh In record (no journal entry) for 06 February 2023
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53.2 kg
Lost so far: 15.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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719 kcal
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Fat: 34.63g | Prot: 36.97g | Carbs: 85.07g.
Breakfast: Dolce Gusto Capuccino Doce de Leite, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Ovo (Inteiro), La Vita Mix de Folhas Granola Mussarela (Salada La Vita). Dinner: Liv Up Molho de Tomate, Nhoque. Snacks/Other: Wickbold Pão Integral Maçã, Canela e Passas, Catupiry Requeijão Cremoso Light, Sweet Jelly Balas de Algas Marinhas, Molico Iogurte Triplo Zero Morango. more...
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Losing 0.7 kg a Week
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Ericacarvalho_75's Weight History
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