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Es geht abwärts❤️
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127.5 kg
Lost so far: 6.3 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1146 kcal
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Fat: 16.69g | Prot: 53.42g | Carbs: 191.64g.
Breakfast: K-Classic Laktosefreie Milch, Apfel, Ja! Haferflocken, Edeka Himbeeren. Lunch: Aldi Magerquark, K-Classic Laktosefreie Milch, Pellkartoffeln. Dinner: Basmati-Reis (Gekocht). Snacks/Other: Krüger Chai Latte Weniger Süß, Latte Macchiato. more...
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Losing 7.4 kg a Week
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mamavontwo's Weight History
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