Weigh In record (no journal entry) for 06 February 2023
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1633 kcal
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Fat: 70.48g | Prot: 153.49g | Carbs: 93.73g.
Breakfast: Banana Nanica, Santa Fé Bala de Canela. Lunch: Berinjela Cozida, Sadia Mussarela, Molho de Tomate, Carne de Vaca do Peito (apenas Parte Magra Consumida). Dinner: Pão Francês, Coração de Frango. more...
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Losing 0.3 kg a Week
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keirowpalma's Weight History
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