Weigh In record (no journal entry) for 06 February 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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925 kcal
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Fat: 34.86g | Prot: 42.90g | Carbs: 123.53g.
Breakfast: Кофе с Молоком, Оладьи с сухофруктами. Lunch: Хлеб Бородинский, Борщ с Курицей. Dinner: Соевый Соус, Салат Овощной с Маслом, Тунец в Воде (Консервы), Булгур с Овощами. more...
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Losing 2.1 kg a Week
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Yana Zaporozhets's Weight History
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