Weigh In record (no journal entry) for 06 February 2023
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1588 kcal
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Fat: 139.47g | Prot: 58.95g | Carbs: 39.75g.
Breakfast: Keto mugcake de chocolate, Milbona Leche de Almendras sin Azúcar . Lunch: Aceite de Oliva Extra Virgen, Guisantes, Zanahoria Cocida, Lidl Jamón Cocido Extra, Huevo, Hacendado Gambas Peladas , Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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steady weight
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Montserrá's Weight History
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