Weigh In record (no journal entry) for 04 February 2023
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1126 kcal
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Fat: 60.32g | Prot: 91.75g | Carbs: 51.73g.
Breakfast: Mandorle, Despar Yogurt Greco 0%. Lunch: Orogel Broccoli a Rosette, Uovo, Auchan Olio Extravergine di Oliva . Dinner: Mozzarella, Finocchio Crudo, Cipolle, Besciamella fake, Mutti Passata di Pomodoro, Ponti Aceto di Mele, Lattuga Romana, Coop Cavolo Verza, PanaPesca Filetti di Pangasio, Auchan Olio Extravergine di Oliva . Snacks/Other: Crastan Cacao Amaro, Budino di albumi, Mandorle. more...
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Gaining 1.1 kg a Week
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Chiara.006's Weight History
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