Weigh In record (no journal entry) for 06 February 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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949 kcal
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Fat: 38.04g | Prot: 59.17g | Carbs: 92.56g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Beignets Sucrés ou Dorés, Soupe de Légumes, Oeuf Dur, Courgette, Le Gaulois Aiguillettes de Poulet. Dinner: Pâtes (Cuites), Herta Knacki , Pommes de Terre Vapeur, Tomates Cerises, Côtelette de Porc. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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1961 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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christella01's Weight History
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