Weigh In record (no journal entry) for 06 February 2023
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74.1 kg
Lost so far: 13.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1865 kcal
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Fat: 92.63g | Prot: 73.04g | Carbs: 186.38g.
Breakfast: LU Cracotte, Oatly Havermelk, AH Filet Americain Mager. Lunch: Remia Frites Saus No Sugar, Unox Magere Knaks, Dekamarkt Batard Meergranen. Dinner: Inproba Chilli Sauce Sweet 50% Minder Suiker, Remia Frites Saus No Sugar, Aviko Aardappel Dobbelsteentjes, AH Kipburger. Snacks/Other: Schär Crackers, Unox Leverpastei . more...
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Losing 0.3 kg a Week
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Natasja071's Weight History
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