Weigh In record (no journal entry) for 06 February 2023
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2441 kcal
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Fat: 41.28g | Prot: 153.56g | Carbs: 353.26g.
Breakfast: il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Maribel Erdbeere Fragole, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Pan Bauletto, Carapelli Olio Extra Vergine di Oliva, Coop Macinato Scelto di Bovino Adulto. Snacks/Other: Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
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Losing 1.6 kg a Week
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pasespo91's Weight History
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