Weigh In record (no journal entry) for 06 February 2023
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1545 kcal
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Fat: 83.00g | Prot: 92.53g | Carbs: 93.64g.
Breakfast: Омлет или Яичница, Белый Хлеб. Lunch: Bombbar Протеиновый Батончик Coconut Cake, Ермолино Зразы с Грибами, Перловка Отварная. Dinner: Лента Сгущенка, Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Coconut Cake. more...
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Losing 0.2 kg a Week
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nuranuranura's Weight History
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