Weigh In record (no journal entry) for 06 February 2023
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1180 kcal
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Fat: 39.07g | Prot: 76.55g | Carbs: 126.63g.
Breakfast: U Bio Boisson Riz Amande, LU Figolu, Carrefour Pain de Mie Nature, Café. Lunch: Danone Light & Free Framboise & Jus de Grenade, Terrasana Konjac Tagliatelle, Super U Saumon Toast et Salade, Rochefontaine Mini Coeurs de Palmiers, Carrefour Tomates Cerises Italie, Petit Navire Thon Blanc au Naturel. Dinner: Petit Billy Chèvre Frais 15%, Super U Saumon Toast et Salade, Soupe Miso, Pois Chiches Secs Cuits. more...
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Gaining 2.1 kg a Week
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Black_Phenix's Weight History
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