Weigh In record (no journal entry) for 06 February 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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3498 kcal
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Fat: 91.30g | Prot: 188.42g | Carbs: 456.56g.
Breakfast: Esselunga Equilibrio Pane ai Tre Farri, Calvé Burro di Arachidi, Mulino Bianco PlumCake, Cornetto Integrale, Mandorle. Lunch: Esselunga Equilibrio Pane ai Tre Farri, Calvé Burro di Arachidi, Carrefour Cous Cous, Esselunga Petto di Pollo, Esselunga Mazzancolle Tropicali. Dinner: Esselunga Petto di Pollo, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Carrefour Riso Basmati. Snacks/Other: Esselunga Equilibrio Pane ai Tre Farri. more...
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Gaining 0.1 kg a Week
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MatteoCek's Weight History
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