Weigh In record (no journal entry) for 06 February 2023
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1338 kcal
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Fat: 62.66g | Prot: 39.17g | Carbs: 150.72g.
Lunch: Seeberger Bio-Himbeer-Porridge. Dinner: Leicht und Fit Schinkenwürfel , Semmelbrösel, Géramont Camembert, Guacamole, Edeka Steinofen Baguette . Snacks/Other: Aldi Nussbeisser. more...
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Losing 0.3 kg a Week
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nudeltussi's Weight History
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