Weigh In record (no journal entry) for 05 February 2023
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75.9 kg
Lost so far: 5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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507 kcal
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Fat: 17.06g | Prot: 64.18g | Carbs: 29.12g.
Breakfast: Protein Shake. Snacks/Other: Woolworths Free Range Sliced Beef Biltong, Woolworths Roasted & Salted Cashews. more...
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Losing 1.0 kg a Week
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Tracytarry's Weight History
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