Weigh In record (no journal entry) for 06 February 2023
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73.8 kg
Lost so far: 3.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1514 kcal
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Fat: 92.43g | Prot: 64.93g | Carbs: 109.03g.
Breakfast: Ашан Хлеб Столичный Круглый, Сосиски Молочные, Яичница. Lunch: Борщ со Свининой. Dinner: Ашан Хлеб Столичный Круглый, Огородников Лечо Болгарское, Картошка по Французски. Snacks/Other: Milky Way Шоколадный Батончик, Картошка по Французски. more...
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Losing 0.5 kg a Week
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oautkina13's Weight History
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