Weigh In record (no journal entry) for 06 February 2023
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1800 kcal
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Exercise:
Sauna - 11 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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