Weigh In record (no journal entry) for 20 December 2014
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76 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1965 kcal
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Fat: 47.18g | Prot: 56.98g | Carbs: 337.29g.
Breakfast: Sonko Maca, Tortilla 20 cm*, Jabłko, Mlekovita Owsianka Bananowa. Lunch: Pudliszki Pulpety w Sosie Pomidorowym, Kluski Śląskie. Dinner: President Camembert Lekki. Snacks/Other: Nutella Nutella, Piernik. more...
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Gaining 0.3 kg a Week
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