Weigh In record (no journal entry) for 05 February 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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716 kcal
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Fat: 29.78g | Prot: 10.54g | Carbs: 111.80g.
Breakfast: Puertosol Marmellata Albicocca senza Zuccheri Aggiunti, Mulino Bianco Fette Biscottate, Tisana. Lunch: Olio Extra Vergine di Oliva, Zucca, Wokfoods Shirataki Konjac . Dinner: Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Arance, Banana. more...
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Gaining 1.0 kg a Week
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erika991's Weight History
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