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67.0 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1595 kcal
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Fat: 67.05g | Prot: 60.69g | Carbs: 180.65g.
Breakfast: White Bread, Grape Jelly, Beef Steak, Eggs (Large). Dinner: Croissant, Oven Roasted Turkey & Cheese Sandwich, Kettle Cooked Sea Salt Potato Chips. Snacks/Other: Salted French Fries (Value), Tap Water. more...
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3198 kcal
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Exercise:
short 1hr8min on housework and 2 minutes somehow? - 1 minute, Desk Work - 39 minutes, Sitting - 24 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 3 minutes, Sleeping - 7 hours and 40 minutes, Housework - 13 hours and 10 minutes, Standing - 1 hour and 40 minutes. more...
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Gaining 0.2 kg a Week
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Mickey Evans's Weight History
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