Weigh In record (no journal entry) for 06 February 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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895 kcal
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Fat: 32.99g | Prot: 38.67g | Carbs: 108.02g.
Breakfast: Tempe Goreng Tepung, Telur Rebus Lunak, Kering Kentang, Paha Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cimory Fresh Milk Cashew. more...
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Gaining 0.1 kg a Week
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dahdinif's Weight History
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