Weigh In record (no journal entry) for 06 February 2023
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45.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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984 kcal
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Fat: 16.30g | Prot: 65.14g | Carbs: 149.68g.
Breakfast: Магнит Картошка, Творог (Полностью Обезжиренный). Lunch: Ого Хлебцы Хрустящие с Луком, Чеснок, Избенка Йогурт 2,5%, Пекинская Капуста, Хлебец. Dinner: Сметана , Морские Водоросли. Snacks/Other: Славица Бананчик. more...
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Losing 0.0 kg a Week
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Aquairendyk's Weight History
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