Weigh In record (no journal entry) for 20 December 2014
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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944 kcal
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Fat: 36.81g | Prot: 26.79g | Carbs: 143.62g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Chocapic Choco Noisette. Lunch: Purée de Pommes de Terre au Lait (Frais), Purée de Pommes de Terre. Snacks/Other: La Brioche Dorée Mini Croissant, Croissant, Café au Lait, Café au Lait. more...
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Losing 1.8 kg a Week
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fatiha64's Weight History
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