Alexashka_e's Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

56.8 kg Lost so far: 5.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

1491 kcal

Fat: 58.20g | Prot: 77.74g | Carbs: 161.23g. Breakfast: Магнит Яблоко Гренни Смит, Тысяча Озер Масло Сливочное 82,5%, Овсяная Каша на Воде. Lunch: Семга Запеченная, Салат Овощной с Маслом. Dinner: Сахар, Ярче Творог 2%, Веселый Молочник Сметана 15%. Snacks/Other: Belucci Зефир с Ванильным Вкусом. more...

1548 kcal

Exercise: Тренировка Колсанова - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Alexashka_e's Weight History

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Alexashka_e's Journal, 06 Feb 23

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Alexashka_e's Weight History